• $29.99 FREE Shipping
  • 30 day money back guarantee**
  • Ships from U.S. in 1-2 Business Days
  • Extended warranty available

Seated Full-Body Workout System with 50+ Ways to Move, Burn & Tone

   Over 3 Million Users Worldwide!   

  • Work out while sitting

    No crunches or planks — just smooth, low-impact movement that feels good.

  • Save Space

    Chair-sized design that fits any room and sets up in minutes.

  • Save Money

    No gym memberships or bulky equipment needed, train at home anytime.

  • Get Results

    Tone your abs, shape muscles — start seated, then level up.

Complete Comfort • Complete Ease • Complete Body

Full price: $399.95 $299.95 SAVE $100 

S&H: $29.99 FREE

or Call to Order 1 (800) 761-8702

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LIMITED TIME OFFER: $199 in Free Bonuses + $29.99 FREE SHIPPING*

Customer Reviews

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    ★★★★★

    It's fun and keeping me motivated.††

    Ab Deor 360 provide 360 degree movement to target entire core and full body workout from the comfort of your home. Transform my entire body faster than ever before!

    - Brenda T

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    ★★★★★

    "I did not think this chair would show results and to my suprise it does...."

    I do not like to do crunches on the floor and having to pull on my neck so this chair was a game changer.. When I used the chair the first time, it was so easy I rolled my eyes and did not think I would feel anything. Well to my suprise, the next morning I felt the workout in my abs.

    - Frank M

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    ★★★★★

    Easy & Effective for all fitness levels††

    So many different workouts. Reduce pressure off your pelvis, tailbone and hip joints. Also reduce strain on back and joints.

    - Allison R

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    ★★★★★

    "ABDOER does work!"

    It's working! I spend 30 minutes 4 to 6 times a week with the Abdoer and my shake weight, and I am eating better. I've lost about 10 pounds in a couple of months, and I can feel those Ab muscles now. It's so much easier and more fun than doing floor exercises. I highly recommend the Abdoer.

    - Sharon S

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    ★★★★★

    "it's not only easy to use but it's also fun"

    I'm a sixty year old grandmother of 8 wonderful grandchildren.I bought my Ab Doer 360 with my Christmas money right after Christmas this year and I absolutely love it!!! It gets me out of my recliner and on to exercises I feel great and the chair is so easy to use. Thank You for making a great product it's not only easy to use but it's also fun.

    - Rhonda M.

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    ★★★★★

    "Love it"

    I am feeling better after stretches on a doer. I wish i could find the diet tho and it was difficult to find daily esercises so i sent it to my emails so i could get it from there.

    - Joy B.

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    ★★★★★

    I love this piece of kit.††

    It’s quick, it burns inches and it gives you great cardio workout. Also, It keeps me tight and trim. I just love doing it.

    - Ellie

One System. 50+ Ways to Move, Tone & Strengthen.

Grows With You — From Easy Movement to Full-Body Training

Upper Body Exercises

  • Shoulders
  • Upper Back
  • Chest
  • Arms

Midsection Exercises

  • Upper Abs
  • Obliques (Side Waist)
  • Deep Core Muscles
  • Lower Back
  • Hips & pelvic stabilizers

Lower Body Exercises

  • Hip Flexors
  • Glutes
  • Inner & Outer Thighs
  • Lower Abs & Pelvic Floor

Target Every Muscle Group and Every Fitness Level

  • Upper Body

    Upper Body

    Chest, Arms, Back & Shoulders

  • Midsection

    Midsection

    Abs & Obliques

  • Lower Body

    Lower Body

    Hips, Buns & Thighs

  • Total Body

    Total Body

    30+ Exercises

Real People who used the Ab Doer™ to shape up & Lose Weight Fast!#

They’re living proof that you can transform your body faster than you ever thought possible!

Before and After of a man
BEFORE
AFTER

Shed Pounds!

Before and After of a woman
BEFORE
AFTER

Get Lean!

Before and After of woman
BEFORE
AFTER

Fun & Easy!

#Results shown achieved following the AB Doer Twist™ system which includes workouts on the AB Doer Twist™ and a calorie restricted diet plan. Your results on the AB Doer™ will vary.

So Many Benefits All in One Compact Machine!

Total Body Strength Training

Total Body Training

Activate 80+ Muscles

Activate 80+ Muscles with 30+ Exercises

Arrives Almost Completely Assembled

Arrives Almost Completely Assembled

Perfect for All Fitness Levels

Perfect for All Fitness Levels

Save Time! Quick Change Design for Fast Workouts

Save Time! Quick Change Design for Fast Workouts

Save Space! Compact 'Suitcase Size' Design

Save Space! Compact, Foldable Design

Save Money! Less than expensive gyms & memberships

Save Money! Less than expensive gyms & memberships

Delivered Almost Fully Assembled

Start Exercising in Just Minutes!

AB Doer 360™ PRO is the Ultra-Compact, Affordable Total Body Fitness Solution.

  • Dynamic Fluidity Seat

    Dynamic Fluidity Seat

    "Active Seating" motion automatically engages more muscles for maximum results!

  • Dual-Foam Roller System

    Dual-Foam Roller System

    Stimulates core & spinal muscles with a dynamic, comforting back massage!

  • Comfort Groove Seat

    Comfort Groove Seat

    Takes the pressure off your pelvis, tailbone, and hip joints.

  • Multi-Directional Technology

    Multi-Directional Technology

    Provides variable resistance, with interchangeable rods, to activate your core, spinal and back muscles in 360 degrees of movement.

  • Power Resistance Rods

    Power Resistance Rods

    Quick & Easy to Swap design: Fits Inside Core Support Column to Add Power

  • Power Resistance Kit

    Power Resistance Kit

    Build strength and tone your full body with versatile resistance bands kit.

  • Abductor Grip

    Abductor Grip

    Supports your thighs and streamlines swiveling action.

  • Ergonomic Lightweight/ Foldable Design

    Ergonomic Lightweight/ Foldable Design

    Forget about crunches that can hurt your back. Get up off the floor and into a comfortable seated position!

Ab Doer™ PRO is BETTER than Other Fitness Machines*!

Features

Ab Doer 360™ PRO

Other Fitness Machines

Back support during training
Low-impact motion
Multi-Directional core engagement
Compact, space-friendly design
Ease of use for beginners
Combines movement that can elevate heart rate and engage muscles
Safe, No Heavy Weights, No Spotter Needed
Affordable

*The AB Doer 360® is designed to offer seated, multi-directional movement that engages the core and supports the body, while many other machines focus on linear motion or require standing or floor-based positions. Although various fitness machines have strengths in specific areas, the AB Doer 360® combines a unique movement pattern and accessibility features that may appeal to users seeking low-impact, guided core-focused exercise.

1 Year Digital Access

Subscription to 24/7 Streaming Workouts

Value $199 FREE

Beginners to Advanced Level
  • $160 FREE Digital Access on Any Device
  • $39 FREE Tracking Calendar
  • Beginner Workout
  • Balance & Butt
  • Cardio-Flow
  • Intermediate Workout
  • Cardio Twist
  • Chair Pilates Yoga
  • Mini Break Challenge
  • Advanced Workout
  • Streaming workouts
  • Access from any device
  • Tracking Calendar
  • Healthy eating guide

Over 3 Million
Happy AB Doer™ Customers!

Yes, it's true! Over 3 Million People in Over 80 Countries Have Discovered the Ab Doer™ Fitness System. The Average Customer Review is 4.5 Stars, too!

Now it's Your Turn!

Frequently Asked Questions

Ab Doer™ Pro is a success-proven system that’s been reshaping bodies around the world for over 20 years. The 360 version is our best Ab Doer ever, offering you additional features and productive routines, called ABDOBICS. Once you establish the goals you’d like to achieve, stay committed, as consistency is the key. Over a short period of time, you’ll be truly impressed at how your body will be changing over the weeks. And to help you stay motivated, please visit our ‘Ab Doer 360 Facebook Community’ that’s loaded with articles, tips and videos.

Ab Doer™ Pro is the ideal system for those who lack sufficient time to exercise. Typical gym workouts expend 45-60+ minutes performing a series of exercises in a specified time-consuming sequence. However, Ab Doer’s patented design enables you to simultaneously exercise combinations of muscle groups to reduce exercise time while still delivery greater results.

Absolutely not! Ab Doer™ Pro was made to get you in shape, and keep you in peak condition. This award-winning technology conforms to all body styles and fitness levels. For those who never exercised before or are coming off a long layoff, or for those who are already in great shape, doesn’t matter – Ab Doer is made for you. Simply dedicate yourself to the Ab Doer within a short period you’ll realize just how valuable of an investment you made when you decided to become a Doer!

The Ab Doer™ Pro is designed to accommodate users of up to 300 lbs (136 kgs). However, we have had many people who have exceeded this suggested weight-limit and used this product successfully and safely. Those who have exceeded the weight limit do so at their own discretion.

Our orders ship from our fulfillment centre in USA anywhere from 2 to 5 business days from credit card approval. An automated shipment confirmation notification with the tracking number is sent to the customer's email. Please log into our customer service portal at support.thane.com to access your account and to check on the status of your order. See Shipping Information for details

Should your product prove to be defective within one year from the date of purchase, please call our Customer Care Team. Under this warranty, Thane Direct will repair or replace any parts found to be defective. This warranty is effective only if the product is purchased and operated in Canada. This warranty extends only to personal use, and does not extend to any product that has been used for which it is not intended. Your warranty does not apply to the following:

  • Accident, misuse, abuse or neglect.
  • Improper or inadequate assembly or maintenance.
  • Unauthorized modification or commercial use.
  • Improper packaging in return transit.
  • Normal wear and tear.
  • Unsupervised use by children under 18 years of age.

Although required replacement parts are available to you at no cost during your one year warranty, they are subject to a $14.95 shipping and handling fee. After expiration of the warranty, the cost of parts will be the responsibility of the customer.

Once you place order for Ab Doer™ Pro, you will receive an email with link to access the Online Trainer Library. Instantly stream fun, effective, full-length workouts led by professional trainers on your favorite smart device.

  • $29.99 FREE Shipping
  • 30 day money back guarantee**
  • Ships from U.S. in 1-2 Business Days
  • Extended warranty available

AB Doer 360™ PRO

$299.95
WAS $399.95